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Major Upbeat Me

Cheryl A Major

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Monthly Archives: September 2016

How to Fuel Your Brain with Energy – is regular exercise something you enjoy?

Major Upbeat Me Posted on September 19, 2016 by Cheryl MajorSeptember 19, 2016

How to Fuel Your Brain with Energy What is your fitness philosophy? Are you aware that self development and self improvement really need to include exercise to fuel your brain with energy? Why do you train and exercise? What is … Continue reading →

Posted in self development | Tagged Cheryl A Major, exercise, self development | Leave a reply

Have a Vision… Not a Goal! You can set goals from your vision to move you ahead.

Major Upbeat Me Posted on September 6, 2016 by Cheryl MajorSeptember 6, 2016

Have a Vision… Not a Goal! If you want to accomplish as much as you possibly can, the most important thing to get right is the vision or goal you have to begin with. This is essentially the same as … Continue reading →

Posted in self development | Tagged Cheryl A Major, goals, vision, vision board | Leave a reply

38 Ways to Get and Stay Motivated!

Recent Posts

  • Use Failure to Succeed
  • Is It Faith Or Optimism…
  • Self-Sabotaging Thoughts That Hinder Happiness
  • Brain Health and Vitamin B9
  • Is Depression Sadness

Recent Comments

  • Connie Ragen Green on Is It Faith Or Optimism…
  • Bonnie Holland on How to Build a Gratitude Attitude
  • Cynthia Charleen on How to Build a Gratitude Attitude
  • Cheryl Major on Using Positive Self-Talk to Conquer Any Goal
  • Bonnie Holland on Using Positive Self-Talk to Conquer Any Goal

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