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Cheryl A Major

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Monthly Archives: October 2020

Habits to Improve Your Health and Well-Being

Major Upbeat Me Posted on October 24, 2020 by Cheryl MajorOctober 24, 2020

Habits to Improve Your Health and Well-Being What is a habit? What do you think of when you hear the words “habits to improve your health”? If you’re like most people, you may very well hear the word habit and … Continue reading →

Posted in self improvement | Leave a reply

Adjust Your Sails

Major Upbeat Me Posted on October 10, 2020 by Cheryl MajorOctober 31, 2020

Adjust Your Sails in Challenging Times “When you can’t change the direction of the wind – adjust your sails,” is a quote from inspirational writer, H. Jackson Brown, Jr. It’s a quote that has depth and meaning if there are … Continue reading →

Posted in self improvement | 2 Replies

People Don’t Like Risk

Major Upbeat Me Posted on October 7, 2020 by Cheryl MajorOctober 15, 2020

Why People Don’t Like Risk Most of us were taught by our parents, and from a very early age, to be careful. We are told to look both ways before crossing the street, not to talk to strangers, not to … Continue reading →

Posted in mindset | 3 Replies

The River Meditation

Recent Posts

  • Staying Hopeful
  • Freedom and Growth
  • Habits to Improve Your Health and Well-Being
  • Adjust Your Sails
  • People Don’t Like Risk

Recent Comments

  • Cheryl Major on People Don’t Like Risk
  • Cheryl Major on Adjust Your Sails
  • Shirley Noah on Adjust Your Sails
  • Cheryl Major on People Don’t Like Risk
  • Kari on People Don’t Like Risk

Archives

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Categories

  • brain health
  • creativity
  • depression
  • finding humor in life
  • living with kindness
  • mindset
  • mood and food
  • optimism
  • Self Confidence
  • self development
  • self improvement
  • stress
 
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