The Importance Of Sharing My Story With The World We all have a story to share. I decided maybe sharing my story has the power to help you overcome difficulties, deal with failure, believe in your self-worth, and change your … Continue reading →
Life isn’t always written the way you would write the story, and sometimes staying hopeful can be a challenge. Just spend some time listening to the news or checking online, and you will confirm you live in uncertain times. The … Continue reading →
Habits to Improve Your Health and Well-Being What is a habit? What do you think of when you hear the words “habits to improve your health”? If you’re like most people, you may very well hear the word habit and … Continue reading →
Adjust Your Sails in Challenging Times “When you can’t change the direction of the wind – adjust your sails,” is a quote from inspirational writer, H. Jackson Brown, Jr. It’s a quote that has depth and meaning if there are … Continue reading →
Why People Don’t Like Risk Most of us were taught by our parents, and from a very early age, to be careful. We are told to look both ways before crossing the street, not to talk to strangers, not to … Continue reading →
How to Embrace Optimism Let’s talk about how to embrace optimism. These days, it can be a hard to believe in and to embrace optimism. It’s important to remember we always have choices when it comes to how we think, … Continue reading →
The Negative Self-talk Loop in Your Head How do you stop the negative self-talk loop in your head? This is a question frequently asked question. I think the number has actually increased with all we’re dealing with this year. The … Continue reading →
Mistake or Miracle…How I “Disappeared” My Chronic Depression I knew a young girl who suffered with chronic depression. She became depressed at the age of twelve and lived that way for the next forty years. She cried all the time, … Continue reading →
The Benefit of Being Optimistic for You You Have More Control Admittedly, the benefit of being optimistic is an important topic. I believe one of the most important benefits of being optimistic is that is gives you the feeling you … Continue reading →
Embracing Optimism Embracing optimism has huge benefits not only for your mind but also for your body and your spirit. You have one life; you can either view the glass as half-empty or half full. Even better, you can view … Continue reading →
