Is Depression Sadness or The Fight Against It? This is a question posed by one of my favorite alternative gurus, Dr. Kelly Brogan. She published an article addressing this recently and discussed our general resistance to and reticence to experience … Continue reading →
Coping with Holiday Depression There’s something very rare and very real when people who struggle with depression open up and share their struggles around coping with holiday depression. As a recovering depressed person, I can always tell if the discussion … Continue reading →
Antidepressants and Suicide Today, I want to give you the opportunity to grab a free ebook from one of the most interesting and respected authorities on women’s health, Dr. Kelly Brogan. The ebook is titled, “Change Your Food, Heal Your … Continue reading →
Winter Blues It’s been a pretty crazy winter so far. Below zero one day, and in the 60s a couple of days later. One thing that’s been consistent is that it’s been pretty grey with not a lot of sun, … Continue reading →
