Winter Blues
Winter Blues It’s been a pretty crazy winter so far. Below zero one day, and in the 60s a couple of days later. One thing that’s been consistent is that it’s been pretty grey with not a lot of sun, … Continue reading →
Have a Vision Not a Goal
Have a Vision, Not a Goal! If you want to accomplish as much as you possibly can, the most important thing to get right is the vision or goal with which you begin. This is essentially the same as setting … Continue reading →
National Mutt Day…how about sharing your life with a dog?
Today is National Mutt Day! You may not connect the dots on this one and see what in the world National Mutt Day has to do with MajorUpbeatMe, but it has everything to do with it. Did you know that … Continue reading →
Stop Negative Thoughts- here are 6+ways to do it
6 Techniques to Help Stop Negative Thoughts Negative thoughts are things that none of us really wants to have, but we all seem to have to deal with them at some point. Whether the negative thoughts are about yourself, the … Continue reading →
Your mood and your food…
Your Mood and Your Food Do you know how much what you eat affects your mood? Your mood and your food can make it a good day or a not so good day. If you want to live a Major … Continue reading →
Afraid of Failure? Learn to Use that Fear to Propel You to Success!
Are You Afraid of Failure? People can be so afraid of failure that they do everything imaginable to avoid it! Some people avoid taking any chances at all because if they try something and it doesn’t work for them, they … Continue reading →
Happy Festivus! Do you Celebrate it?
I Want to Wish You Happy Festivus! Did you know today is Festivus Day? It is, and for your enjoyment, I’m going to give you a link to the Seinfeld episode that shows the great scene with Frank Costanza (Jerry … Continue reading →
How to Fuel Your Brain with Energy – is regular exercise something you enjoy?
How to Fuel Your Brain with Energy What is your fitness philosophy? Are you aware that self development and self improvement really need to include exercise to fuel your brain with energy? Why do you train and exercise? What is … Continue reading →
Have a Vision… Not a Goal! You can set goals from your vision to move you ahead.
Have a Vision… Not a Goal! If you want to accomplish as much as you possibly can, the most important thing to get right is the vision or goal you have to begin with. This is essentially the same as … Continue reading →
How to Build a Gratitude Attitude
How to Build a Gratitude Attitude and be Free Right Now If there is one place where we should be completely free, it is in our minds. We all have limitations in terms of what our bodies are capable … Continue reading →