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Cheryl A Major

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Coping with Holiday Depression

Major Upbeat Me Posted on December 21, 2018 by Cheryl MajorDecember 29, 2018

Coping with Holiday Depression There’s something very rare and very real when people who struggle with depression open up and share their struggles around coping with holiday depression. As a recovering depressed person, I can always tell if the discussion … Continue reading →

Posted in depression | Tagged Cheryl A Major, Cheryl A Major CNWC, coping with holiday depression, depression, holidays | Leave a reply

National Mutt Day…how about sharing your life with a dog?

Major Upbeat Me Posted on December 2, 2017 by Cheryl MajorDecember 2, 2017

Today is National Mutt Day! You may not connect the dots on this one and see what in the world National Mutt Day has to do with MajorUpbeatMe, but it has everything to do with it. Did you know that … Continue reading →

Posted in living with kindness | Tagged animals, Cheryl A Major, Cheryl A Major CNWC, gratitude, lower blood pressure, pets | Leave a reply

38 Ways to Get and Stay Motivated!

Recent Posts

  • Use Failure to Succeed
  • Is It Faith Or Optimism…
  • Self-Sabotaging Thoughts That Hinder Happiness
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Recent Comments

  • Connie Ragen Green on Is It Faith Or Optimism…
  • Bonnie Holland on How to Build a Gratitude Attitude
  • Cynthia Charleen on How to Build a Gratitude Attitude
  • Cheryl Major on Using Positive Self-Talk to Conquer Any Goal
  • Bonnie Holland on Using Positive Self-Talk to Conquer Any Goal

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