Music and Stress – This is a Good Story
Music and Stress Those of you who have followed me for a while no doubt are aware that I keep sheep. What do sheep have to do with music and stress? Do I have a story for you! I love … Continue reading →
Tag Archives: Cheryl A Major CNWC
Turn Worry into Excitement
7 Ways to Turn Worry into Excitement about Getting Things Done Everybody worries sometimes; the challenge is to turn worry into excitement. Right now, a lot of people are worried about a lot of things, and you probably have a … Continue reading →
Turn Around Negative Thinking
Turn Around Negative Thinking I’ve written about how to turn around negative thinking before. I think, given the times in which we find ourselves, a re-issue is in order. Negative thoughts are always out there ready to bombard you. They … Continue reading →
Setting Up Your Mental and Physical Environment to Develop Good Habits
Setting Up Your Mental and Physical Environment to Develop Good Habits When you’re trying to develop good habits, the environment you have set up for yourself can have a huge effect on whether you succeed. It can really support your … Continue reading →
Personal Freedom Begins in Your Mind
Personal Freedom Begins in Your Mind I thought this was an interesting topic to address given the current state of our country and the world. Our personal freedom is certainly being curtailed for the moment and for our own good. … Continue reading →
Coping with Holiday Depression
Coping with Holiday Depression There’s something very rare and very real when people who struggle with depression open up and share their struggles around coping with holiday depression. As a recovering depressed person, I can always tell if the discussion … Continue reading →
National Mutt Day…how about sharing your life with a dog?
Today is National Mutt Day! You may not connect the dots on this one and see what in the world National Mutt Day has to do with MajorUpbeatMe, but it has everything to do with it. Did you know that … Continue reading →