Is It Faith Or Optimism…
Is It Faith Or Optimism Is it faith or optimism? Your faith can either unlock the door to success for you or keep you from ever experiencing it. It can be a positive power by which you realize the things … Continue reading →
Tag Archives: depression
Self-Sabotaging Thoughts That Hinder Happiness
Self-Sabotaging Thoughts That Hinder Happiness Most of us live through experiences; we can get in the way of our own happiness because we focus on thoughts that hinder happiness… on what’s wrong, what’s missing, or the negativity of a situation. … Continue reading →
Is Depression Sadness
Is Depression Sadness or The Fight Against It? This is a question posed by one of my favorite alternative gurus, Dr. Kelly Brogan. She published an article addressing this recently and discussed our general resistance to and reticence to experience … Continue reading →
Coping with Holiday Depression
Coping with Holiday Depression There’s something very rare and very real when people who struggle with depression open up and share their struggles around coping with holiday depression. As a recovering depressed person, I can always tell if the discussion … Continue reading →
Look Back or Look Ahead
When the year is ending, do you look back or look ahead? I’m not talking about taxes or a business plan here although they are very important. What I’m referring to when I ask if you look back or look … Continue reading →
Your mood and your food…
Your Mood and Your Food Do you know how much what you eat affects your mood? Your mood and your food can make it a good day or a not so good day. If you want to live a Major … Continue reading →