Self-Sabotaging Thoughts That Hinder Happiness Most of us live through experiences when we can get in the way of our own happiness because we focus on thoughts that hinder happiness… on what’s wrong, what’s missing, or the negativity of a … Continue reading →
When the year is ending, do you look back or look ahead? I’m not talking about taxes or a business plan here although they are very important. What I’m referring to when I ask if you look back or look … Continue reading →
Are You Afraid of Failure? People can be so afraid of failure that they do everything imaginable to avoid it! Some people avoid taking any chances at all because if they try something and it doesn’t work for them, they … Continue reading →
How to Fuel Your Brain with Energy What is your fitness philosophy? Are you aware that self development and self improvement really need to include exercise to fuel your brain with energy? Why do you train and exercise? What is … Continue reading →
Using Positive Self-Talk to Conquer Any Goal Do you feel you’re always talking yourself out of success? As soon as you start to set goals for yourself that feel really good, do you suddenly have nagging thoughts about how you … Continue reading →
5 Steps to More Discipline I want to share 5 steps to more discipline with you today, courtesy of Michael Hyatt. I really enjoy Michael’s writing. If you’re not familiar with him, this is a wonderful opportunity to get to know … Continue reading →
Top 10 Food and Nutrition Affirmations When you have “convenience” food bombarding you from every direction, it can be difficult to choose options that give your body the nourishment it needs. Food and nutrition affirmations can really help! If you … Continue reading →
Self Development and Transformation Do you want to transform yourself? Do you hunger for a life change that will move you in a new direction? Many of us take a while to determine what we should be doing with our … Continue reading →
Does Success Have a Price Tag? Does success have a price tag? Good question! The study of and the reach for success are fascinating. Many books have been written about it. One of the best, in my opinion, is The … Continue reading →
