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Cheryl A Major

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  • Finding Happiness - Cheryl A Major
    depression,  living with kindness,  mindset,  optimism,  self improvement

    Finding Happiness

    April 30, 2023 / No Comments

    I learned to look for sadness, and I learned it from my father. I believe he didn’t intend to have it happen, but he endured many tragedies and sorrows during his lifetime; many of them when he was very young. I’m working on finding happiness these days. It was suggested to me years ago that maybe he was just trying to share his sadness. I can understand that, but I learned my lessons a little too well on this one. As with many of us, awareness comes over time, and finding the courage to deal with your personal or mental reality also comes to you over time. My journey online…

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    Cheryl Major

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    National Mutt Day…how about sharing your life with a dog?

    December 2, 2017 / No Comments

    Today is National Mutt Day! You may not connect the dots on this one and see what in the world National Mutt Day has to do with MajorUpbeatMe, but it has everything to do with it. Did you know that sharing your life with a pet is really good for your health?  It lowers your blood pressure and makes you a happier person. Your dog helps you get off the couch, go for a walk and get some exercise. This doesn’t even take into consideration that you’re giving a good home to an innocent animal. I have only ever shared my life with mutts; no purchased pedigrees for me.  I…

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    Cheryl Major

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The River Meditation

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Recent Posts

  • Transform Self-Sabotage into Self-Belief
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  • What Others Think of You is None of Your Business, So Stop Worrying!
  • Adopt a Positive Mindset

Recent Comments

  • Anti-Aging - Major Upbeat Me on Adopt a Positive Mindset
  • Cheryl Major on When You Change Your Thoughts, You Change Your Life
  • Beth Manteuffel on When You Change Your Thoughts, You Change Your Life
  • Cheryl Major on Self-Talk and Your Blue Mood – 10 Tips to Help!
  • Cheryl Major on Kickstart Those Creative Juices With Music
 
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