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Power of Meditation
This is an important subject for me as I’ve recently become very invested in the power of meditation. I’ve been dabbling for a while, but it’s becoming more of a commitment I look forward to on a daily or twice daily basis. It’s a new and wonderful experience for me personally, and so I want to share a bit about it with you. Here’s a question for you. Why is meditation not just a practice but a transformative journey towards a more mindful and fulfilling life? Meditation, often misunderstood as a mere moment of silence or a quick fix for stress, holds the potential to reshape your daily experiences, offering…
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5 Powerful Tips for Using Positive Affirmations
5 Powerful Tips for Using Positive Affirmations I’m sure you’ve heard that positive affirmations can help you be more motivated and can help you achieve your goals. Did you know there are ways you can supercharge your affirmations to make them even more powerful, dare I say even transformative? If better health is your goal, maybe you want to lose weight and get fit. If your affirmation is “I will lose weight and go to the gym every day,” how does that make you feel? You may feel there’s a “heaviness” about the energy of that statement that isn’t very motivating. The statement focuses on the negative aspects of your…
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5 Steps to More Discipline…could you use more in your life?
5 Steps to More Discipline I want to share 5 steps to more discipline with you today, courtesy of Michael Hyatt. I really enjoy Michael’s writing. If you’re not familiar with him, this is a wonderful opportunity to get to know a really smart man with some terrific insights! Michael is a successful author, blogger and speaker, and he is the creator of “5 Days to Your Best Year Ever.” He recently wrote a post on developing discipline, and I want to share it with you. The title is: “5 Steps to Developing More Discipline” Michael writes: “Over the years, I have found that I can become disciplined in any area…
